Deadlift, Back Extensions, Hanging Leg Raises

Deadlift
3x154 regular
3x242 regular
3x308 sumo
3x308 regular
2x350 sumo
2x350 regular

Alternating

Back extensions
5x12 with pause at top

Hanging leg raises
5x10

So today I experimented with my deadlifting because as you know regular deadlifting hurts my injury that I have. What I have found that I am a lot weaker in the sumo deadlift but I do not feel any pain. I will be sticking with this style of deadlifting from here on out which will be cool. The back extensions and hanging leg raises were a good front and back workout and worked well together. Taking it easy tonight so i have a good lift tomorrow with the bench and then going out tomorrow night. I did not like the creatine it was giving me pretty bad stomach problems so I am going to back off that for now. Every thing else is normal and I am thinking of giving beta alanine a shot. It is supposed to be a pretty nice supplement.