About Me
- Dan Rotatori
- I am 20 years old at Springfield College. I started Crossfit in the winter of 2008 and have went on and off with that and P90x. But since the summer of 2009 until summer of 2011 I did Crossfit then switched to Strength and Conditioning. I Played soccer lacrosse basketball and ran track throughout my life. I played lacrosse at Endicott but I was injured and did not play the entire season. Another passion is strength and conditioning which has changed my life for the better. My midterm goal is to compete in a powerlifting competition, run an ultra and run the Boston Marathon, and my ultimate long term goal is to become a Strength and Conditioning coach, a lacrosse coach, and to open my own Strength and Conditioning gym as well as break the record for bench press at 165lbs bw. Along with training for my goals I enjoy pushing my body to its limits and seeing what the human body is capable of by doing activities that require a lot of physical and mental aspects.
Thursday, September 27, 2012
Back at Bikram
Well I kind of went off track with the bikram yoga this summer and that was a mistake because it was helping so much. Now that I am settled in at school me and Ben decided to buy a 20 class pass at a discounted price of $144 which is completely worth it and a good price. We went tonight to start it off and will continue to do it once a week while on gladiator and hopefully for long after that. It felt amazing to get back after it and I will be sore in the morning in the weirdest places for sure.
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