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Just a former athlete trying to find the best training to stay athletic for life. Certified Strength and Conditioning Specialist

Thursday, September 27, 2012

Back at Bikram

Well I kind of went off track with the bikram yoga this summer and that was a mistake because it was helping so much. Now that I am settled in at school me and Ben decided to buy a 20 class pass at a discounted price of $144 which is completely worth it and a good price. We went tonight to start it off and will continue to do it once a week while on gladiator and hopefully for long after that.  It felt amazing to get back after it and I will be sore in the morning in the weirdest places for sure.

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