Squat
5x175
5x215
5x260
5260
Press
5x175
RDLs
a lot of them at different weight heaviest was 255lbs
6/8
Squat
3x355
Bench
3x275
Row
3x165
lots of pump
Side note is that I have been doing Bikram yoga once a week every week for about 5 weeks now.
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