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Just a former athlete trying to find the best training to stay athletic for life. Certified Strength and Conditioning Specialist

Thursday, January 19, 2012

Getting Back in the Swing of Things

Been resting it up for the past few days to make sure that I am fresh comes season time which either starts tomorrow or saturday I will find out in a meeting today. The back of my knee right above my calf hurts when I walk or run a lot and I am not sure what it is. It is definitely and issue from wearing the walking boot I am just not sure how to fix this. I am glad to be back at school and getting back to where I was before break shouldnt be to hard of a transition.

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