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Just a former athlete trying to find the best training to stay athletic for life. Certified Strength and Conditioning Specialist

Saturday, January 28, 2012

Midnight Practice

2hr lacrosse practice

We had our first practice of the season tonight....at midnight. I just got out and showered and it is now 2:46 am. I opted to get some sleep while some of the other guys decided to stay up the rest of the night. I had a pretty good practice still shaking out some rust and such but my speed is fine I ran by everyone i dodged against and I had a few assists. I am excited to get more into it because I know in 2 or 3 practices my true skills will come out when I get my hands free for a shot. It was a fun practice and I really like a lot of the guys so it should pan out to be a good season. My injury did not hurt today at all.

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