About Me

My photo
Just a former athlete trying to find the best training to stay athletic for life. Certified Strength and Conditioning Specialist

Sunday, September 18, 2011

And I'm Back

Well it has been a while hasn't it. I took a break to get in the swing of things at school and get going with as least stress as possible. So now that I am feeling good I will be back to blogging my workouts. My training has stayed consistent still no squatting because of hip but it is definitely feeling better. I have been stretching and icing it which seems to be helping. I got a little sick the last week but I seem to be better now which is good. A lot of my classes here require a lot of physical activity including swim conditioning and some running around so it is pretty fun and I am loving it. Next monday I am meeting with the doctor to schedule surgery so I will keep updating on that too. Other than that everything is the same and just enjoying life.

No comments:

Post a Comment