50-40-30-20-10
Double Unders
Situps Anchored
6:39
Body: decent
Sleep: 8hrs
Nutrition: good
Notes: Solid work out I did it to see where I was at and I was only off my pr by 28 seconds mostly because I was doing double unders indoors (stupid). During the night I woke up with really weird chills and felt nausea these are symptoms of my medication but also flu symptoms as I type right now I think that it is my meds but I can not be positive. I will update later.
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