About Me

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I am 20 years old at Springfield College. I started Crossfit in the winter of 2008 and have went on and off with that and P90x. But since the summer of 2009 until summer of 2011 I did Crossfit then switched to Strength and Conditioning. I Played soccer lacrosse basketball and ran track throughout my life. I played lacrosse at Endicott but I was injured and did not play the entire season. Another passion is strength and conditioning which has changed my life for the better. My midterm goal is to compete in a powerlifting competition, run an ultra and run the Boston Marathon, and my ultimate long term goal is to become a Strength and Conditioning coach, a lacrosse coach, and to open my own Strength and Conditioning gym as well as break the record for bench press at 165lbs bw. Along with training for my goals I enjoy pushing my body to its limits and seeing what the human body is capable of by doing activities that require a lot of physical and mental aspects.

Saturday, January 28, 2012

Midnight Practice

2hr lacrosse practice

We had our first practice of the season tonight....at midnight. I just got out and showered and it is now 2:46 am. I opted to get some sleep while some of the other guys decided to stay up the rest of the night. I had a pretty good practice still shaking out some rust and such but my speed is fine I ran by everyone i dodged against and I had a few assists. I am excited to get more into it because I know in 2 or 3 practices my true skills will come out when I get my hands free for a shot. It was a fun practice and I really like a lot of the guys so it should pan out to be a good season. My injury did not hurt today at all.

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