50 wall balls
25 L pu
40 wb
20 L pu
30 wb
15 L pu
20 wb
10 L pu
17:32
in freezing cold
21-15-9
115lbs power clean
burpees
6:17
lax game
About Me
- Drota16
- Just a former athlete trying to find the best training to stay athletic for life. Certified Strength and Conditioning Specialist
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