WOD

On the minute:
complete 5 burpees and max rep 135lbs thrusters. The goal is 100 thrusters

I scaled the workout to 50 reps and after the first 5 mins dropped weight to 115lbs

19:56

45 min primal walk

Body:quads sore, a little tired
sleep:7hrs
nutrition:good
notes:This workout is very humbling, im not happy cuz i thought i was gonna be able to complete this as rxd which wasnt the case. this just means i have more mork to do. there is always more work to do and ill be right back at it tomorrow!