5x255
5x305
5x355
stopped due to forearms
Tabata Front Squats 95lbs
101 reps
1x20 leg levers
forearm work
Mwod (hip mob)
Body: decent minus the forearms
Sleep: not good
Nutrition: minimal due to being under stress
Notes: well it was really frustrating today having to stop deadlifting and not being able to press because of how cool my forearms are being. Decided to just doing a killer tabata and call it at least try and get something out of being at the gym today. I guess I just got to keep resting icing and strengthening my forearms until they are good to go....hopefully by next monday.
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