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Just a former athlete trying to find the best training to stay athletic for life. Certified Strength and Conditioning Specialist

Thursday, June 2, 2011

Something Has to Be Wrong

Rest Day

Suited up to play some lax today

Body: not good see notes
Sleep: 9hrs
Nutrition: pretty good
Notes: I feel like I am saying this every other day now and I do not know why it keeps happening. I did something to my right ankle today and it does not feel good at all this ones almost unbearable. I feel like my parents don't believe me that I am actually really hurting because I have been having so many freak injuries. It's just really frustrating and I dont know what to do anymore I havent been healthy in a year and I keep getting more and more hurt. It's keeping me in a pissed off shitty mood at all times such a sick life I am living right now.

1 comment:

  1. Dan, keep your head up. Injuries suck, but they do heel in time and you got plenty of time. Relax and read a book and stay off your feet for a few days.

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