About Me

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I am 20 years old at Springfield College. I started Crossfit in the winter of 2008 and have went on and off with that and P90x. But since the summer of 2009 until summer of 2011 I did Crossfit then switched to Strength and Conditioning. I Played soccer lacrosse basketball and ran track throughout my life. I played lacrosse at Endicott but I was injured and did not play the entire season. Another passion is strength and conditioning which has changed my life for the better. My midterm goal is to compete in a powerlifting competition, run an ultra and run the Boston Marathon, and my ultimate long term goal is to become a Strength and Conditioning coach, a lacrosse coach, and to open my own Strength and Conditioning gym as well as break the record for bench press at 165lbs bw. Along with training for my goals I enjoy pushing my body to its limits and seeing what the human body is capable of by doing activities that require a lot of physical and mental aspects.

Thursday, June 2, 2011

Something Has to Be Wrong

Rest Day

Suited up to play some lax today

Body: not good see notes
Sleep: 9hrs
Nutrition: pretty good
Notes: I feel like I am saying this every other day now and I do not know why it keeps happening. I did something to my right ankle today and it does not feel good at all this ones almost unbearable. I feel like my parents don't believe me that I am actually really hurting because I have been having so many freak injuries. It's just really frustrating and I dont know what to do anymore I havent been healthy in a year and I keep getting more and more hurt. It's keeping me in a pissed off shitty mood at all times such a sick life I am living right now.
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1 comment:

  1. JustinJune 3, 2011 at 5:20 PM

    Dan, keep your head up. Injuries suck, but they do heel in time and you got plenty of time. Relax and read a book and stay off your feet for a few days.

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