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Just a former athlete trying to find the best training to stay athletic for life. Certified Strength and Conditioning Specialist

Tuesday, June 7, 2011

Indoor Madness

1 hour indoor soccer game

Body: felt good today took some advil and wrapped the ankles for the game
Sleep: 9hrs
Nutrition: good
Notes: I fucking love soccer and playing indoor keeps on bringing back more and more memories especially playing with some of the kids from my previous team. I am really thinking of playing soccer or lax in college again I need to decide soon because I have some conditioning work to do. We will see and I will keep tossing the ideas around until I make up my mind.

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