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Just a former athlete trying to find the best training to stay athletic for life. Certified Strength and Conditioning Specialist

Wednesday, June 1, 2011

5/31/11

1hr Indoor Soccer Game

Body: good forearms still bothering me
Sleep: 9hrs
Nutrition: good minus the piece of cake and beer for my bday
Notes: Every tuesday I will be playing this indoor soccer league and it is a lot of run so this will cancel out my runs on Tuesday. Playing soccer is way more fun too. Been having thoughts of playing a college sport again but then I go right back to the way I feel about so much commitment and how I didnt like that. At this point who knows.

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