About Me

My photo
I am 20 years old at Springfield College. I started Crossfit in the winter of 2008 and have went on and off with that and P90x. But since the summer of 2009 until summer of 2011 I did Crossfit then switched to Strength and Conditioning. I Played soccer lacrosse basketball and ran track throughout my life. I played lacrosse at Endicott but I was injured and did not play the entire season. Another passion is strength and conditioning which has changed my life for the better. My midterm goal is to compete in a powerlifting competition, run an ultra and run the Boston Marathon, and my ultimate long term goal is to become a Strength and Conditioning coach, a lacrosse coach, and to open my own Strength and Conditioning gym as well as break the record for bench press at 165lbs bw. Along with training for my goals I enjoy pushing my body to its limits and seeing what the human body is capable of by doing activities that require a lot of physical and mental aspects.

Friday, August 12, 2011

Game Time

8/11
Rest

Body: good
Sleep: 8.5hrs
Nutrition: not bad started to carb up

8/12

Body: good
Sleep: 9hrs
Nutrition: ate a lot of crap to make sure I am good for tomorrow
Notes: Well it is game time and time to see how deep I am willing to dig to get threw this. Me and Ben found out that the course is actually a challenging course....and we found that out just today so should be an interesting twist to the story tomorrow. We are waking up at 4:45 so we can grab some coffee and food and then take off for a 7 am start. I am excited to see how I hold up to be honest. It is game time bitches.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)