Judgment Day

burpee challenge day 28

Judgment Day 1

push ups, flutterkicks, mountain climbers, jumping jacks, plank, log presses, sand bag runs, fireman carries

body:fine just tired
sleep:8.5hrs
nutrition:good
notes: So today was day 1 of judgment day and it went from 3pm-8pm the first hour was a speech and the next 4 hours was retarded. I was really expecting a lot more. It was a lot of them screaming at us until we got everything perfect because apparently thats what makes a good team. These guys have the totally wrong idea in building a team in my opinion and no once gives a fuck what they say because it is so stupid the entire team is just laughing it off after. It wasnt even physically hard either nor was it mentally tough.... I could have done Fran finished in 4 minutes and accomplished more than I did today. Tomorrow Is a pointless 4:15am wake up to get to the YMCA pool for 5am til 8am then I am going to sleep all day and rip it up tomorrow night finally. Monday I will start back on my program finally....