burpee challenge day 35
lax practice
body:quads sore and all around exhausted
sleep:shitty quality not sure how long
nutrition:good
notes: so decided it would be a bad idea to work out today seeing how I woke up and had trouble breathing. So I went to the doctors they gave me some meds for my cough but I doubt I will take them because I am not big into the meds so far I have only done advil. Practice was a struggle and I just got through today. Going to get to bed early tonight and hopefully feel a bit better in the morning. Might not go out tomorrow night depending on how I feel.
About Me
- Drota16
- Just a former athlete trying to find the best training to stay athletic for life. Certified Strength and Conditioning Specialist
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