burpee challenge day 35
lax practice
body:quads sore and all around exhausted
sleep:shitty quality not sure how long
nutrition:good
notes: so decided it would be a bad idea to work out today seeing how I woke up and had trouble breathing. So I went to the doctors they gave me some meds for my cough but I doubt I will take them because I am not big into the meds so far I have only done advil. Practice was a struggle and I just got through today. Going to get to bed early tonight and hopefully feel a bit better in the morning. Might not go out tomorrow night depending on how I feel.
About Me
- Dan Rotatori
- I am 20 years old at Springfield College. I started Crossfit in the winter of 2008 and have went on and off with that and P90x. But since the summer of 2009 until summer of 2011 I did Crossfit then switched to Strength and Conditioning. I Played soccer lacrosse basketball and ran track throughout my life. I played lacrosse at Endicott but I was injured and did not play the entire season. Another passion is strength and conditioning which has changed my life for the better. My midterm goal is to compete in a powerlifting competition, run an ultra and run the Boston Marathon, and my ultimate long term goal is to become a Strength and Conditioning coach, a lacrosse coach, and to open my own Strength and Conditioning gym as well as break the record for bench press at 165lbs bw. Along with training for my goals I enjoy pushing my body to its limits and seeing what the human body is capable of by doing activities that require a lot of physical and mental aspects.
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