Body: calves a bit sore shit is a little sore too
Sleep: 9hrs
Nutrition: Really good
Supplements: Glucosamine 1500mg, Chondroitin 1200mg, MSM 375mg, 11 fish oil pills
Notes: Solid rest day today basketball was a lot of fun and we will be playing that a lot this summer. Tomorrow I am going to squat.
No comments:
Post a Comment