270,275,280
21-18-15-12-9-6-3
sdhp 75lbs
push jerk 75lbs
5:52
strict pull ups 2x max reps
22,16
Body:calfs and quads sore
sleep:9hrs
nutrition:strict
notes: pumped i hit 280 and got it easily, also major pr on that wod. Around 4:30 pr to be exact. All around decent day.
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