305-305-305 lifetime pr
3x8 Calf Raises @225lbs
DB Bulgarian Split Squat (db in each hand) 5-5-8
60-60-45
2min on 1 min off x 6
as rx
Body: good
Sleep: 8.5hrs
Nutrition: good but having a few beers for the bruins tonight
Supplements: the usual
Notes: Broke another lifetime pr and I am pumped about that. Got my leg pump going hard with the rest of my workout today. Tomorrow will most likely be a rest day and working on mobility.
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