burpee challenge day 57
50 burpees for time:
1:24.9 pr
body:good
sleep: 8hrs
nutrition: had some junk and drank
notes: Today I had a really busy day because we had a lax game and a tailgate so I did not really have the time to hit the gym and I also felt like I needed the rest day. I wanted to test my 50 burpee time to see if I could pr and I did.
About Me
- Drota16
- Just a former athlete trying to find the best training to stay athletic for life. Certified Strength and Conditioning Specialist
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