wod

burpee challenge day 53

5rds for time:
40 double unders
30 box jumps 24"
20 db swings 55lbs
18:07

mwod (hip/calves)

body:lats shoulders and quads are sore
sleep:8hrs
nutrition:good
notes: Today I wanted to get an absolute gasser in and I did just that. This was a really good wod and it helped me work on double unders when I am completely gassed. I also did a mwod today I am going to get back on that because when I was doing them before I was not getting injured at all and as soon as I stop I get injured.....Who would have thought? Also they had me test my running today and that did not go well because it hurts still a good amount. Probably another 2 weeks maybe 3 until I get back to playing. Which leads to my next subject of what I am going to do next year. I still have no idea but if I do decide not to play lacrosse anymore I am going to go to springfield hopefully. It is a huge choice that has been going back and forth in my head for a while and I keep going back and forth.