Pregame

Burpee Challenge Day 75

Pregame: 2 Rds Not For TIme

1 Power Snatch 115lbs
2 OHS 115lbs
9 Dips
4 HSPU
5 C2B Pull Ups
6 Box Jumps 24"
7 DB Swings 70lbs

mwod (shoulders, hips)

Body: Feeling good
sleep: 8hrs
nutrition: good had some ice cream
notes: So tomorrow is the day. I feel like it is the night before a big game because this is the first time my workout is actually going to mean something other than making me better. It is going to rank me in the world. I think that this is going to help me mentally push to a place where I have not gone before and I can't wait. I officially signed up for the crossfit open today so I will be all set uploading the video tomorrow. I will also upload the video the my blog as well. SO pumped can't wait for this shit. On another note I am officially done with college lax. I knew it was coming so now it is time to move on and go onto my new passion.